Workshops

If you are interested in attending a group/workshop, please email Cape Cod Art Therapy via the contact tab.  Include your name, the group of interest, and any questions.

Create & Connect

A 5 week artmaking group for young adults ages 18-23yo. Create & Connect is a safe space to make art and creatively explore what’s going on in your mind and in the world.  Participants will be presented with a weekly theme to reflect upon and create around.

Co-facilitated by Sara E. Moran, ATR-BC, LADC-I and Rebecca Mandy (art therapy intern).

Wednesdays 9:30-11am, 7/10, 7/17, 7/24, 7/31, 8/14

Location: 4205 State Hwy, Unit 4A (2nd floor), Eastham

$15/ session, recommended to participate in all of them.  Limit of 7 people.  Email capecodarttherapy@gmail.com to sign up.


Yoga For Emotional Regulation

A 4 part group for individuals who are interested in using yoga, and yoga based techniques to assist in self regulation of emotional states. Each session (1.5 hours) will include a presentation of information, a yoga practice, and a processing component to integrate the knowledge in an experiential manner. The small size will allow for more personalized attention. This is a knowledge based group intending to empower and teach skills.

Mondays 5:30-7pm, 7/8, 7/15, 7/22, 7/29

Location: The S.P.A.C.E – 708 Route 134, South Dennis, MA (https://www.be-the-space.org/)

$30/session, 10 people max, email capecodarttherapy@gmail.com to sign up.


COMMUNITY Open Art Studio at Cape Cod Art Therapy

A community based studio environment in which participants explore the creative process in a safe and accessible manner.

The art therapist is present, and available, to assist in facilitating the creative process and to hold a safe space.

No interpretation. No art experience necessary. Materials provided.

7 people max, $15 for 1.5 hours (includes time for clean-up).

Location: 4205 State Hwy, Unit 4A (2nd floor), Eastham

If you are interested in this group, please contact us to discuss a time.


Personal Tarot

Stay tuned for upcoming dates, Summer 2019 at PLANT WORKSHOP in Orleans

Our personal journey consists of archetypes.  These archetypes are the stories, memories, themes, and characters that reside in our psyche.  They hold valuable information.  They can be a guide, a protector, a warrior, a temptress, or all the above.  Certain archetypes will present, at certain times.

The twenty-two major arcana of the tarot have been described as having archetypal significance.  They can be seen as a journey into the psyche.

In this workshop, we will create personal tarot cards highlighting an archetype that we want to call forth, or bring to light.

Workshop to include: guided imagery exercise, presentation of information related to archetypes and Jungian psychology, and time for art-making.  There will be enough structure and direction for individuals with hesitance around making art.


SACRED 

In the works, next one TBD

What do you hold sacred?

What do you want to bring to light?

A workshop focusing on creating personal shrines and mini altars through exploration of Jungian archetypes. To include a brief presentation and journaling activity to incite the creative process, followed by free time to create a personalized piece utilizing collage, mixed media, and found object.  Participants are encouraged to bring personal items to incorporate into their work.


I am a Warrior.

A 5-week art therapy and yoga group for females 12-15 yo.  A creative based workshop that integrates the practice and philosophy of yoga and the creative arts (and creative process) as a means to assist in the development of mindfulness, resilience, affect regulation, and the promotion of positive self-image.

In the process of organizing the next round.  If you are interested, please contact us. 


The Hero’s Journey

Stay tuned for upcoming dates

2-hr Open Level Yoga Workshop
Led by Sara Moran and Evan Kaigle

Join Sara and Evan for a special workshop at Orleans Yoga.

Based on the works of American philosopher Joseph Campbell, this workshop follows the arc of Departure, Initiation, and Return central to the concept of The Hero’s Journey.

Students participating in this workshop will embody the journey through classical yoga asana, pranayama, kundalini kriyas, Chinese qi gong techniques, and deep meditation. Expect a vigorous practice with creative sequencing, inspiring readings, and the cultivation of imaginative states.