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cape cod art therapy

sara e. moran, mps, ladc I (MA), atr-bc, lcat (NY), ryt 500

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embrace the process

art therapy | psychotherapy | yoga

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4205 State Hwy Eastham, MA 02642

1-203-8071617

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It doesn’t matter if it is small, or seemingly insignificant. Just create. Whatever, whenever, wherever. This little creature came to form last week as a gentle reminder to keep things playful. #arttherapy #capecodartherapy #capecod #creativeexpression #selfexpression #creativeartstherapy #clay #lizard #play #playtherapy

“A journey through the Tarot cards is primarily a journey into our own depths.” Sallie Nichols goes on to talk about how the 22 Major Arcana (Tarot cards) can be seen as projection-holders or “hooks to catch the imagination”. She goes on to say, “We people the exterior world with the witches and princesses, devils and heroes of the drama buried in our own depths.” -from Jung and Tarot: An Archetypal Journey. CCAT is prepping for our workshop ‘Personal Tarot’ @plantworkshop.co.

Whatever we bring to our yoga mat on a given day, our mat is always there beneath us, supporting us. The Yoga mat as a symbol, or metaphorical representation, of a part of Self. The part of Self that lies deep within that continues to get up, push forward, take another step despite forces that want to introject, or keep it (us) down. Rolling out our mats and showing up is a beautiful reminder of the resiliency that lies at the core of our being. (Disclaimer: Your Yoga does not have to be Yoga, and your mat does not have to be a Yoga mat) #yogaandpsychotherapy #arttherapyandyoga #yogacapecod #capecodyoga #yogaandarttherapy #capecodarttherapy #arttherapy #yoga #resilience #orleansyoga #morethanasana #yogaforemotionalbalance #metaphor

Magic. My personal tarot of the day. Make your own personal tarot with CCAT at @plantworkshop.co on 3/27. There are a couple spots left. Click on the link in my bio to sign up. And stay tuned for more offerings. #ccat #capecodarttherapy #personaltarot #magic #archetype #magician #arttherapy #plantworkshop #workshop #capecod

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