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cape cod art therapy

sara e. moran, mps, atr-bc, lcat, ryt 500

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embrace the process

art therapy | psychotherapy | yoga

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4205 State Hwy Eastham, MA 02642

1-203-8071617

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RITUAL. In the first night of ‘I am a warrior’ (a 5-week art and yoga empowerment series) the girls learned about ritual. Every week, at the beginning of the group, the girls will place their decorated rock (a symbolic representation of themselves) into the circle (a symbolic representation of being contained or held). This act will signify the beginning. The integration of ritual into group work is an important component in creating a safe space. When I facilitate groups I maintain a clear and predictable structure, which allows individuals to explore their creativity in a safe and supported manner. This is particularly important when working with children and teens. Thank you to @dottodotartworkshop for collaborating with CCAT. It is such a special and magical place. #capecodarttherapy #arttherapy #artandyoga #arttherapyandyoga #yogaandarttherapy #empowerment #capecodyoga #yogacapecod #dottodotartworkshop #artworkshop #warrior #ritual

What is ART THERAPY? How did I get started in the field? What is my training? Why do I love it so much?! Listen to me share my passion for the field on Talking Back with Dr. Paula Sperry, on WOMR, tomorrow (Tuesday) from 9-9:30am. Or click on the link in my bio to listen now. People sometimes describe me as quiet, but as you will hear, once you get me rolling on something that I am passionate about...I have ALOT to say. Listen up! 📸@joeink #arttherapy #capecodarttherapy #hatchhouse #womr #wfmr #provincetown #capecod #outercape #talkingback #artformentalhealth #yogaandarttherapy #capecodyoga #yogacapecod

Sign up extended one week. DM me or click on the link in my bio to sign up. #dottodotartworkshop #capecodarttherapy #arttherapy #yogaforteens #teenyoga #capecod #artworkshop #yogaandarttherapy #capecodyoga #yogacapecod

You’ve been wanting to try a yoga class. It has been recommended that you start doing yoga, by a healthcare provider. You are intimidated, uncertain, nervous…. This is all normal. And I can relate. Try my Gentle Basics class. The focal point of the class is cultivating a yoga practice beyond poses. It is about introducing yoga into your life in a way that is approachable, manageable, and addresses the whole self (physical, mental, emotional, spiritual). I integrate basic therapeutic techniques and approach with trauma-sensitivity. We strengthen, we stretch, we breath…but we also listen, explore, and learn. Monday 7:30-8:45am Thursday 7:30-8:45am @ Orleans Yoga 📸@joeink #capecodyoga #yogacapecod #orleansyoga #orleans #capecod #yoga #wellfleet #hatchhouse #capecodarttherapy #arttherapy #arttherapyandyoga

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